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Hormonal Acne; Causes and Treatment!

Hormonal Acne; Causes and Treatment!

Hormonal acne is exactly what it sounds like: acne caused by hormonal fluctuations.

Although hormonal acne is most commonly associated with puberty, it can affect adults of any age. It is more common in women. A variety of factors, including menstruation and menopause, may play a role. Acne is estimated to affect 50% of women aged 20 to 29. It affects approximately 25% of women aged 40 to 49.

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When it comes to hormonal acne, expert opinion is divided. Although many credible sources state that hormones aren't generally a factor in adult acne, hormonal imbalances may contribute to acne in adults who have underlying medical conditions.

How do you know if you are experiencing hormonal acne? 

Hormonal acne in the T-zone is common during puberty. This includes the area around your brow, nose, and chin. Adult hormonal acne usually appears on the lower half of your face. This includes the bottom of your cheeks as well as the area around your jawline.

PC: Medical News TimesPC: Medical News Today 

Hormonal acne manifests itself in some people as blackheads, whiteheads, small pimples that come to a head, or cysts.Cysts form deep beneath the skin and do not appear on the surface. These bumps are frequently sensitive to touch.

Hormonal acne can be caused by hormonal influxes from:

  • polycystic ovarian syndrome menstruation (PCOS)

  • Androgen levels increased during menopause.

  • These hormonal fluctuations, in particular, may aggravate acne by increasing:

Traditional hormonal acne treatments

Unless your hormonal acne is mild, over-the-counter (OTC) products are usually ineffective.This is due to the fact that hormonal acne typically manifests as cystic bumps. Most topical medications are unable to treat these bumps because they form deep beneath the skin.

Oral medications can help balance your hormones and clear up your skin from the inside out. Oral contraceptives and anti-androgen drugs are common options.


You may be able to use topical retinoids if your hormonal acne is mild. Vitamin A is the source of retinoids.Many retinoid creams, gels, and lotions are available without a prescription. However, you should consult your doctor about a prescription-strength formulation. A prescription product is often the most effective way to keep your skin clear on a consistent basis.If you add a topical retinoid to your regimen, you must use sunscreen every day. Retinoids can increase your chances of getting sunburned.

How to Naturally Treat Hormonal Acne

Plant-based treatment options may be used to clear up mild hormonal acne in some cases.

Natural treatments are usually free of the side effects that prescription medications can cause. However, they may not be as effective. Natural options research is lacking, and nothing has been proven to produce results at this time. Consult your doctor about potential risks and to ensure that the treatment will not interfere with any medications you are currently taking.

Tea Tree Oil 

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Tea tree oil works by reducing inflammation, which can be a contributing factor to acne. According to one studyTrusted Source, 5% topical tea tree oil relieved symptoms in participants with mild to moderate acne. Tea tree oil can be found in a variety of skin care products, including cleansers and toners. Tea tree essential oil can also be used as a spot treatment.

Before using tea tree essential oil, always dilute it with a carrier oil. Carrier oils that are popular include coconut, jojoba, and olive. The general rule is that for every one to two drops of essential oil, 12 drops of carrier oil should be added.

Before using diluted tea tree essential oil, perform a skin patch test. Apply the diluted oil to the inside of your forearm to accomplish this. If you don't notice any irritation or inflammation within 24 hours, you should be fine to use it elsewhere.

You can also check out our Bergamot Serum that does wonders for acne skin. It helps to reduce inflammation and scarring. 


Do you have any other home remedies that has helped you? Do share with us in the comment box below! 

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